Preview Mode Links will not work in preview mode

The Power to Be You: Holistic Wellness #p2bu

Sep 18, 2024

The relationship between emotional health and the gut microbiome is an area of growing scientific interest. The gut microbiome refers to the complex community of microorganisms, including bacteria, viruses, fungi, and other microbes, that reside in the gastrointestinal tract.

Research has suggested that the gut...


Sep 17, 2024

In this episode, we delve into the critical importance of self-acceptance and self-love as foundational elements for extending love and acceptance to others. We explore the concept that true spirituality radiates from within and discuss the continuous process of personal growth akin to how plants constantly evolve. The...