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The Power to Be You: Holistic Wellness #p2bu

Sep 18, 2024

The relationship between emotional health and the gut microbiome is an area of growing scientific interest. The gut microbiome refers to the complex community of microorganisms, including bacteria, viruses, fungi, and other microbes, that reside in the gastrointestinal tract.

Research has suggested that the gut...


Aug 10, 2021

Intentions and Goals are a part of all of our lives, whether we accept that or not. In this "Coffee Conversation," Jim & Tanya started talking about the general topic of intentions and the influence of the divine. This conversation was so good,they recorded this conversation as they sat at their breakfast table on a...


Aug 3, 2021

In 2012, Bronnie Ware, an Palliative Caregiver, published her book, The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departingand introduced to us what she found to be the top regrets expressed to the dying patients entrusted to her care.  The top regret may surprise you, as it did for us. 

How do...


Jul 27, 2021

Is grounding real? We're not talking about the psychological/emotional type of grounding, but actual grounding of yourself - coming in contact with the earth's electrical field for healing. When Jim first heard about this, he was skeptical, but open-minded enough to give it a go. Now, he is a full-fledged convert! What...